Thursday, January 19, 2012

Broiled Rainbow Trout: Easy, Simple, Good for you!

Broiled rainbow trout is easy and only takes 10 mins to both prep and cook. Eating fish at least once a week is really good for the heart.

Ingredients:

1 Rainbow trout fillet
4 table spoons of olive oil
Club House Tex Mex Mix
1/2 tea spoon of dill
salt
pepper


Cooking Instructions:



1. Take your rainbow trout fillet and wash it with water. Slice into desired pieces. 



2. Drizzle olive oil on top of the fillet and rub dill, salt, pepper, and club house tex mex mix. 


3. Broil in the oven for 8 - 10 min.


4. Plate and enjoy. Now that was easy!







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