1 hour roast chicken

375 f

breast side down 30 min

breast side up 30 min

roast leg of lamb 2

cook at 400 for 30 min then lower to 350 for 50 min. for 1.5 kg leg

feta and sundried tomato stuffed mushrooms

Ingredients:

mushrooms
sundried tomatoes
green olives
kalamata olives
spices
feta cheese
mozzarella cheese

How to Make Kim Chi Fried Rice

Ingredients:

2 Cups Cooked Rice (leftover rice from the previous day is better than fresh rice) 

8 Shiitake Mushrooms

1 Can of SPAM (or Luncheon Meat)

1 Tbsp Olive Oil

2 Cups of Kim Chi

3 Green Onions

3 Eggs

1 Onion

1 Tbsp of soya sauce 

 Cooking Instructions:

1. Fry the onions first.

2. Add the SPAM and continue frying. 

3. Add the mushrooms and continue frying. 

3. Take the mushroom, spam, onion mix out and set aside. 

4. Beat the three eggs and and fry them separately. 

5. Remove the eggs from the pan and set aside

6. Fry the cooked rice until reheated.

7. Add the mushrooms, onions, spam, and eggs and fry together. 

8. Dice the kim chi and add it to the mix. 

9. Add the soya sauce mix. 

10. Enjoy

Quinoa Salad - Healthy, Amazing, Perfect Every Time!

Cooking Directions: 

bring one package to boil
lower too low heat
and simmer for 15 minutes
after 15 minutes
remove from heat fluff with fork and let rest for 5 minutes
mix in  tomatoes green onions, feta cheese and olive oil
lemon juice and olive and mix well
add salt and pepper to taste

Super lazy beef stew

Ingredients:

boneless finger rib beef
carrots
celery
potatoes
mushrooms
club house spice instant stew mix

beef stock

Cooking instructions:

In a large pot brown the beef

Add the rest of the veggies

Pour in the instant stew mix

Add beef stock

Boil for one hour

Healthy and easy to make mango smoothie

Ingredients:

Fresh or frozen mango
1 cup of milk
1 cup of yogurt
1 tbs of honey

Cooking Instructions: 

Combine yogurt mango honey and milk. 
Combine in blender. Then pour and serve.

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special thanks to flojo for the pics and recipe